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Hey thanks all for the kind words and motivations and ideas :) I will update again of course by October at the latest for my 1 year start date anniversary.
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Ok well update Good and bad I know I have not been logging in lately My depression is a factor in that so so that's the bad, The good I have been watching what I eat and trying be more active so I have been losing weight I am down to 622 so I am happy about that also the good I been felling better so I will be trying track…
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Ya thank you will update here as well.
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Thank ya so much and also for friend invite. :)
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39 here trying get fit
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Thank you for the kind words good luck to you as well with your goals :)
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Hey, thank you for the advice so far my knees are good no pain, no issues I have a large build so it helps distribute weight I were a size18-19 wide shoe so you have a idea of my build. It's 1550 calories now and will adjust accordingly on what my doctor recommends and how I feel energy wise but my fat reserves are…
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Hey thank you we friends now support is very important.
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Hi I'm on weightless journey also always willing to share motivation. I can relate to the depression I have it also take Wellbutrin for it and helps ok.
