Freeglerock Member

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  • Starting weight 15st 8.5 Start weight this month 14st 4.4 Goal weight this month 13st 13 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan 1: 14st 4.3 (-0.1lb) - Happy New Year! Little too much wine last night, so expecting an increase in the scale tomorrow..... Jan 2: 14st 4.2 (-0.1lb /…
    in Just give me one month - January 2020 Comment by Freeglerock January 2020
  • Starting weight 15st 8.5 Start weight this month 14st 4.4 Goal weight this month 13st 13 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan 1: 14st 4.3 (-0.1lb) - Happy New Year! Little too much wine last night, so expecting an increase in the scale tomorrow..... Jan 2: 14st 4.2 (-0.1lb /…
    in Just give me one month - January 2020 Comment by Freeglerock January 2020
  • Starting weight 15st 8.5 Start weight this month 14st 4.4 Goal weight this month 13st 13 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan 1: 14st 4.3 (-0.1lb) - Happy New Year! Little too much wine last night, so expecting an increase in the scale tomorrow..... Jan 2: 14st 4.2 (-0.1lb /…
    in Just give me one month - January 2020 Comment by Freeglerock January 2020
  • User ID: Freeglerock Week Number: 1 Previous weight: 200.3 Current weight: 196.4 Back in Onderland! Yay! Think I may start eating more of my activity calories going forward.
    in WEIGHT NO MORE January 2020 Chat Comment by Freeglerock January 2020
  • Starting weight 15st 8.5 Start weight this month 14st 4.4 Goal weight this month 13st 13 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan 1: 14st 4.3 (-0.1lb) - Happy New Year! Little too much wine last night, so expecting an increase in the scale tomorrow..... Jan 2: 14st 4.2 (-0.1lb /…
    in Just give me one month - January 2020 Comment by Freeglerock January 2020
  • Starting weight 15st 8.5 Start weight this month 14st 4.4 Goal weight this month 13st 13 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan 1: 14st 4.3 (-0.1lb) - Happy New Year! Little too much wine last night, so expecting an increase in the scale tomorrow..... Jan 2: 14st 4.2 (-0.1lb /…
    in Just give me one month - January 2020 Comment by Freeglerock January 2020
  • And welcome to all the new members of the group - lovely to see lots of new people!
    in WEIGHT NO MORE January 2020 Chat Comment by Freeglerock January 2020
  • Check in 4th/5th January Food: logged and within allowance Water: Not good Exercise: None, steps 4-5k So the weekend did not go to plan food and exercise-wise. On Saturday, breakfast and lunch were great, but unexpectedly ended up at a friend's impromptu 40th party all afternoon and evening. Managed to resist all food for…
    in WEIGHT NO MORE January 2020 Chat Comment by Freeglerock January 2020
  • Hi everyone. I'm Lisa, 40yo and live in the UK. I have been with my partner for 20 years and we have 2 kids (son 7 and daughter 4). Other than occupying myself with kids, work and chores I have 2 main hobbies at the moment which are sewing and allotment gardening (I have 2 allotments that I used to grow fruit and veg with…
    in WEIGHT NO MORE January 2020 Chat Comment by Freeglerock January 2020
  • Starting weight 15st 8.5 Start weight this month 14st 4.4 Goal weight this month 13st 13 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan 1: 14st 4.3 (-0.1lb) - Happy New Year! Little too much wine last night, so expecting an increase in the scale tomorrow..... Jan 2: 14st 4.2 (-0.1lb /…
    in Just give me one month - January 2020 Comment by Freeglerock January 2020
  • Starting weight 15st 8.5 Start weight this month 14st 4.4 Goal weight this month 13st 13 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan 1: 14st 4.3 (-0.1lb) - Happy New Year! Little too much wine last night, so expecting an increase in the scale tomorrow..... Jan 2: 14st 4.2 (-0.1lb /…
    in Just give me one month - January 2020 Comment by Freeglerock January 2020
  • Starting weight 15st 8.5 Start weight this month 14st 4.4 Goal weight this month 13st 13 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan 1: 14st 4.3 (-0.1lb) - Happy New Year! Little too much wine last night, so expecting an increase in the scale tomorrow..... Jan 2: 14st 4.2 (-0.1lb /…
    in Just give me one month - January 2020 Comment by Freeglerock January 2020
  • Starting weight 15st 8.5 Start weight this month 14st 4.4 Goal weight this month 13st 13 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan 1: 14st 4.3 (-0.1lb) - Happy New Year! Little too much wine last night, so expecting an increase in the scale tomorrow..... Jan 2: 14st 4.2 (-0.1lb /…
    in Just give me one month - January 2020 Comment by Freeglerock January 2020
  • @ljdanny I absolutely love zumba - I think it would be the only exercise that could possibly persuade me to venture out when exhausted! The class I go to doesn't start back up till next Wednesday and I can't wait.
    in WEIGHT NO MORE DECEMBER CHAT Comment by Freeglerock January 2020
  • Wednesday 01/01 check in: Food: logged and under Water: Not great - about 24oz Exercise: 45min cycle ride, 4k steps Did a trip to the allotment. Have not been there for over a month, so had a fair bit of purple sprouting brocolli, cauliflower and cabbage to pick. Also harvested the last of the beetroot. Part of my goals…
    in WEIGHT NO MORE DECEMBER CHAT Comment by Freeglerock January 2020
  • Starting weight 15st 8.5 Start weight this month 14st 4.4 Goal weight this month 13st 13 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan 1: 14st 4.3 (-0.1lb) - Happy New Year! Little too much wine last night, so expecting an increase in the scale tomorrow..... Jan 2: 14st 4.2 (-0.1lb /…
    in Just give me one month - January 2020 Comment by Freeglerock January 2020
  • @tryingagain5 Fab loss, well done! You are doing so well
    in WEIGHT NO MORE DECEMBER CHAT Comment by Freeglerock January 2020
  • Good news..... the trifle is now finished! Bad news...... I ate it from the trifle bowl at 2am this morning after a little too much wine!🙈
    in WEIGHT NO MORE DECEMBER CHAT Comment by Freeglerock January 2020
  • Found this really helpful last month. Here is hoping for a good January! Starting weight 15st 8.5 Start weight this month 14st 4.4 Goal weight this month 13st 13 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan 1: 14st 4.3 (-0.1lb) - Happy New Year! Little too much wine last night, so…
    in Just give me one month - January 2020 Comment by Freeglerock January 2020
  • User ID: Freeglerock Week Number: 5 Previous weight: 205.2 Current weight: 200.3 Soooo close to losing what I had gained the week before! Onderland will have to wait until next week!
    in WEIGHT NO MORE DECEMBER CHAT Comment by Freeglerock January 2020
  • Check in Monday 31st Food: logged and within allowance Water: 50oz (doing better) Exercise: 1hr15 cycle ride (vigorous according to Garmin) and 5000 steps Just a quick check in. Yesterday was a pretty good day. Got up late, then family took a road trip to go to a model shop (partner's hobby) where too much money was spent!…
    in WEIGHT NO MORE DECEMBER CHAT Comment by Freeglerock December 2019
  • Starting weight 15st 8.5 Start weight this month 14st 12.1 Goal weight this month 14st 8 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb 01 Dec: 14st 12.8 (+0.7lb) - Impact of Chinese takeaway on Friday and cinema popcorn yesterday... 02 Dec: 14st 11.7 (-1.1lb / -0.4lb) - mainly water loss, but I'm happy 03…
    in Just give me one month - December Comment by Freeglerock December 2019
  • Starting weight 15st 8.5 Start weight this month 14st 12.1 Goal weight this month 14st 8 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb 01 Dec: 14st 12.8 (+0.7lb) - Impact of Chinese takeaway on Friday and cinema popcorn yesterday... 02 Dec: 14st 11.7 (-1.1lb / -0.4lb) - mainly water loss, but I'm happy 03…
    in Just give me one month - December Comment by Freeglerock December 2019
  • Check in: Sunday Food: logged and within allowance (used a little of my exercise cals) Water: pitiful Exercise: 1.5hr cycle ride with family, 3600 steps So, today was the first day of being properly back on track with measuring and logging. Last couple of days I was eating better, just not being accurate with tracking…
    in WEIGHT NO MORE DECEMBER CHAT Comment by Freeglerock December 2019
  • 01 Dec: 14st 12.8 (+0.7lb) - Impact of Chinese takeaway on Friday and cinema popcorn yesterday... 02 Dec: 14st 11.7 (-1.1lb / -0.4lb) - mainly water loss, but I'm happy 03 Dec: 14st 11.5 (-0.2lb / -0.6lb) 04 Dec: 14st 9.9 (-1.6lb / -2.2lb) - Been on track this week, but surprise at this movement. 05 Dec: 14st 10.1 (+0.2lb…
    in Just give me one month - December Comment by Freeglerock December 2019
  • Starting weight 15st 8.5 Start weight this month 14st 12.1 Goal weight this month 14st 8 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb 01 Dec: 14st 12.8 (+0.7lb) - Impact of Chinese takeaway on Friday and cinema popcorn yesterday... 02 Dec: 14st 11.7 (-1.1lb / -0.4lb) - mainly water loss, but I'm happy 03…
    in Just give me one month - December Comment by Freeglerock December 2019
  • User ID: Freeglerock Week Number: 4 Previous weight: 199.4 Current weight: 205.2 Yikes, didn't realise I had been quite so bad 😣. No longer in onderland! Lots of meals out, a few glasses of mulled wine and to many Christmas dinners not tracked. Also been away so not had my scales to hand. I am totally back on it now, and…
    in WEIGHT NO MORE DECEMBER CHAT Comment by Freeglerock December 2019
  • Starting weight 15st 8.5 Start weight this month 14st 12.1 Goal weight this month 14st 8 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb 01 Dec: 14st 12.8 (+0.7lb) - Impact of Chinese takeaway on Friday and cinema popcorn yesterday... 02 Dec: 14st 11.7 (-1.1lb / -0.4lb) - mainly water loss, but I'm happy 03…
    in Just give me one month - December Comment by Freeglerock December 2019
  • Starting weight 15st 8.5 Start weight this month 14st 12.1 Goal weight this month 14st 8 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb 01 Dec: 14st 12.8 (+0.7lb) - Impact of Chinese takeaway on Friday and cinema popcorn yesterday... 02 Dec: 14st 11.7 (-1.1lb / -0.4lb) - mainly water loss, but I'm happy 03…
    in Just give me one month - December Comment by Freeglerock December 2019
  • User ID: Freeglerock Week Number: 3 Previous weight: 203.5 Current weight: 199.4 More than I was expecting - this coming week will not be the same! Sorry not to have checked in for a few days - been a bit manic, though today is last day at work until 7th January, so the fun starts soon! Will check in properly later.…
    in WEIGHT NO MORE DECEMBER CHAT Comment by Freeglerock December 2019
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