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Likewise heading towards the 40 club and I wanna squeeze 1 more lb down, then work on muscle tone to get to a nice "maintenance mode" for this next decade.
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I'm about to turn 40 and actually legit looking forward to it. I've used mapmyrun and mapmyfitness apps off and on for the past 8 or 9 years but just added myfitness pal a few months ago. My previous job was super physical hard labor often 12-18 hours a day for 6-7 days a week, and my new job is equally as intense but…
