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Fizzled way early this month. Didn't even make it half way. My nemesis - alcohol. My habit is a soothing drink after an arduous exercise. Then my tracking becomes kind of dishonest then just plain fizzles. I like to think that I ain't drinking that much. Not like I got legal problems, marital problems or financial problems…
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Heh, heh, heh...
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Exercise - yes Track - yes Budget - yes
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exercise - yes track - yes vudget - yes why? I lost a good amount of weight some years ago at weight watchers. I went there because I had hyperlipidemia (sp?) which is to say even my blood was fat. Doctor told me to make changes or plan on a short retirement plagued by infirmity. In other words no fun on my way out.
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Exercise - yes Track - yes Budget - yes
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Exercise - yes Track - yes Budget - yes
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exercise - not too bad track - 4 x ack Budget - 4 x ack
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Exercise - yes Track - yes Budget - yes
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Hello December is a month where my dietary/fitness candle burns at both ends. Big uptick in feasting and libation coupled with a big downtick in exercise due to weather. I gotta get serious. It took me 8 months to shed last years winter weight. I have a feeling it is the older I get the harder that shed is going to get.…
