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Thanks again for all the information. It is a huge help. I've heard both sides of the Keto diet, the good and bad. That is works and doesnt. I think for now I will stick with what I am currently doing especially because the holidays are coming up and im sure the family gatherings and out with friends will not be easy to…
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Thanks everyone for taking the time to reply. I'm still up in the air if I want to go all out and try it for a few months or not. The 2000 calorie diet and my workout routine is working, but the results my buddies got from the fat loss alone is what is pushing me to give it a try. Im still not sold on the idea and I am…
