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for me, morning is what works best. i can get up, get my workout in, get to work and on with my day. When I used to rely on evening workouts, I could think of a million excuses to never go. In the morning, nobody else is up. I got up with the thought that you never regret a workout... but you regret the one you didn't do.
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added you
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Me too! Add me as a friend! I will help cheer you on :)
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Add me on Samsung health under beccawhite714@gmail.com
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Are you just connecting them through the MFP app?
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Original Start Weight: 202.8 December Start Weight: 202.8 December Goal Weight: 195 Ultimate Goal Weight: 125 Dec 2: Dec 9: Dec 16: Dec 23: Dec 30: Dec 31: Today I am starting this journey again. Here's to finally making it all happen.
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I am 5'2" and sitting at about 200 lbs, but I am all about cheering both of us on and getting to our goals!
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Me! I'd love someone to help keep me accountable and I do the same :)
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me :smile:
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Find what works best for you, and it may take trial and error. You have to want it for yourself and nobody else. Maybe find someone who is on a similar journey and hold each other accountable. Try your best to make new habits and stick to what works. You can do this!
