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Hello everyone.im 220 pounds.well,I have decided to look n feel better.started walk from 17 of November ,45-50 mins,brisk.trying to eat right.my face doesn’t look too swollen now,waist has toned a teeny weeny bit,tummy too.but till last night,no change in weight ☹️I’m trying to eat healthy,veg,meat,nuts,fruit,no chips,no…
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Hello
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Hello,I’m new to this forum,are we discussing weight issues?cos I do see some ppl losing n it’s grt.well done ladies!
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How do I join in?
