plantbaseddean Member

I've got a batch of Vivo Life - no metals etc and added nutrients for the win.

Depends what your protein needs are I guess. I'm a runner about to go into my winter block of training - i'll push my protein intake up to around 3 times my bodyweight in kgs and around 40% of my daily macros will be protein, I use powders alongside beans, lentils, tempeh etc...