DiisturbedOne Member

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  • Hey girl! Congrats on baby 🤩 im 13 weeks pp from a c section so know how you feel :). Work outs i would suggest for you is a basic circuit to start off with. So you do 3 mins weights 2 min cardio and 1 min abbs So for example, you could do 30 seconds push ups 30 seconds bicep cirls 30 seconds squats. Then repeat all 3.…
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