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Oh wow sounds like she knows her stuff then! Y’all are all so helpful! I am always skeptical of using online chat groups to connect with people because I’ve always found them to be a little on the sketchy side but this is great! Very simple yet helpful information. I realized when she said 100-120g in protein that I had…
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@ecjim wow! 100-120 in protein. In other words just eat chicken and avocados all day? Jk. But from monitoring my daily calories I notice I don’t usually eat a lot of protein. Is this why people buy protein shakes? Lol.
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@staticsplit my husband and I would like to have another baby in the near future so birth control is off the table for now. I have used birth control in the past but it was before ever having cystic acne ( I was 24 years old when I developed cysts!).
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@staticsplit haha, yes! I want to be strong! I so wish I had the money and time to hire a trainer but I’m pushing myself most days right now just to get in 30 minutes a day among mommyhood and other pressing obligations. I’m still trying to find a balance between maintaining my mental health while also pursuing my physical…
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Thank you so much for the advice!! I am at a good weight for my height. Honestly I don’t mind if I fluctuate on the scale as long as I like what I’m seeing in the mirror and feel good. When eating healthy and working out my body has fluctuated between 110-117 throughout the years (I’m just 5ft haha). But you’ve definitely…
