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Richard, Merthyr Tydfil, Wales, United Kingdom :)
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Hiya! Wow, it sounds like you've got your hands full. Fair play to you for being able to even motivate yourself, only two months after giving birth, especially as a single parent too. I have total respect for you!
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Thank you Buttie. Yes I am using scales. Both at home, plus at work to. I've always had an idea, as I've been training now for well over 30 years. I just really want to see what kind of condition I can get in by food tracking, instead of just sight and guess work I suppose. I'm really enjoying it at the moment though.…
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Hey, thanks for that. You're quite right though, it is the key. Thank you to everyone for taking the time to message me with all your experiences. I honestly do appreciate it :)
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Hey Linda, Thank you for the welcome, and also insightful message. Yes, I've heard that southern food is amazing! Ha!
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Hey, thank you for the reply. Yes, I'm excited to see the end result in April. It's strange being back on social media, as it's been nearly 4 years I spoke to someone online. Where are you from anyway? I'm from a place called Merthyr Tydfil, Wales, United Kingdom.
