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My mini goals past few weeks M-F only: *Take my multivitamin *Eat healthy for one meal a day *No breakfast but liquids. *Drink herbal tea everyday *Drink minimum of 50 oz of spring water a day *Red meat consumption limited once per week day and once for weekend. I've been doing pretty good. I have a vegan week challenge…
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I had a brown low sodium rice cake topped with honey roasted pb, pumpkin seeds and raw walnut pieces. I had a cup of lipton tea with stevia sugar, skinny pecan waffle syrup and a service of french vanilla creamer.
