shannonkelly08 Member

@RunDMC2021 Oh my gosh...yes the sugar!!!! That's a problem for me lol And I love how you are using MFP to identify triggers with your menopause symptoms!! That's a great idea! I'm over a year now and my symptoms are relatively mild...touch wood!!! Keep logging...we got this!!!

Hey everyone!! I have not been very successful in the first 2 challenges so I'm thinking third times a charm!!! I joined WW in April 2020 and lost 15lbs...since leaving the program I've gained a couple of pounds but haven't been totally committed to the process of losing weight and making smarter choices hence the weight…

FANTASTIC JOB!!!!!! Congrats...I love seeing these successes!!!

I'm in!!! I went the other direction our last challenge!!! Cheers to a new challenge and new friends!!!

Congrats on such amazing results!!!! Very inspiring!!!

Fantastic results!!!! Very inspiring!!!

That's a great point Jen!!! I'm adding that to a sticky note and putting that on my bathroom mirror!!!

Thank you to everyone who shares their stories...you all are so inspiring!!!! Anyone else out there looking forward to fall...lol...I feel summer has definitely had it's challenges with making healthy choices and thankfully I've been basically maintaining!!! I find fall is a great time to refocus and less chances for all…

Oh Jen...I'm sending you a big hug for support and being back on track! Good for you and getting on that treadmill...it's small achievements like those that will make you successful on your health journey!

This group is amazing and it’s so nice to see new “faces” 😊 My goal is to lose 15-20lbs but for this challenge I have bought a new scale that shows body fat and BMI…although these numbers won’t be actual, they will be a good guideline. So my goal is for the numbers to be in the healthy range and if the scale shows 139lbs…

Excited to start the next challenge and hoping for better results…basically maintained this challenge!! See you all in the next challenge!! December 2019: 176.2 April 1 2021: 159 July 31, 2021: 159.3

Thanks @RubyRed427 for keeping this going! I look forward to posting August 1!!!

Such great news!!!! Love the affirmations!!!!

I wish you a speedy recovery!!! You have done amazing...it's a lifestyle, not a diet! :)

I've also maintained the same weight and that's ok! I like that idea of giving up three food items!!! I may try that!!!

OMG it's the best ever!!!! Glad you are enjoying it!!!

Wishing you and your husband success...keep us posted!!!

Thank you so much...this group has been a big support and I look forward to catching up with everyone's successes and setbacks as we all are on the same journey...maybe different destination :)

Thank you :) we will all get through this!!!

Press reset!!! Where I live restrictions have been increased to slow the spread of the virus. My daughter who is in grade 12 has been back to online learning and will likely not be back to school as cases are rising and healthcare system at the brink of disaster. It's been very depressing and an emotional time watching her…

Sounds like you had a very positive week! Don't let the numbers discourage you...you exercised, meditated, prepared your own meals and added some personal development with your Zoom meeting!!! Success!!!

Great results!!!!!

You're so close!!! Great job!!! Your success is very inspiring!!!!

I'm learning at 52 that my portions definitely have to be smaller so really have to watch the cheat days!!!

Thank you!!! I look forward to giving those a try!!!!

Hey all! I hope you all are having a fabulous week! This may have been asked but I will ask again...any recommendations for a good inspiring podcast?! Thanks :)

Well April was kinda a bust...basically maintained! So cheers to the turn of the calendar to May 1...a new start!!! April 1: 159 April 30: 159.6 May 31 goal: 155 June 30 goal: 150 July 31 goal: 145 Ultimate goal: 139 by July 31...I have some work to do!!! Happy Saturday friends!!!

Hugs to you! I'm in the same boat right now. Today is May 1 and a new month to start fresh!

Happy early birthday and way to go!!!!

Amazing results!!! You are killing it!!!! And woo hoo to the vaccine!!!!