Replies
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I think we can do it and achieve our goals. It's about supporting each other throughout the ups and downs of the weight loss roller-coaster
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So sorry that I haven't been back online. I work for the nhs so I haven't had chance. Thank you so much for your advice and recipes. I really appreciate your help
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It's so true, I've lost 10kg and I am still in the same size clothes. So gutted
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I am really struggling. I've lost 10kg and I have another 9kg to go but the weight lose appears to have stopped. Losing weight is so hard
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Doctor
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Hi I cannot eat it for medical reasons but I am struggling as all the g/f alternatives are high in calories.
