We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
You can lose the weight! Exercise is really a plus. Extra. However, what you put in your body will change everything. Cut carbs and sugar! Loads of green veggies. No processed meats. Red meat only once a week (if you must have it). Chicken and fish only. Learn to only eat a dinner with a meat and vegetables. Stop bread…
