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So just in case anyone wants to hear how it ended, I did quite cold turkey and it was 7 weeks of bad headaches and a lot of crying but then it was like walking out into sunshine. It was a good time for me to do it as I was on lockdown so had the time and had to stay home. I don’t have any kids and could work from home so…
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You can see a huge difference well done ! Can I ask how you lost the weight and over what period of time if that is not too intrusive ? I have PCOS and was recommended the low GI diet so just looking around to see what others are doing 😊 butttt back to my point... Fantastic work and you can see the difference. Well done.
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Thanks for your reply ! And awesome on the 2lbs loss :) it’s 2lbs gone forever. I’m going to try and cold turkey drop the antidepressants and see if that helps. I’m feeling really good now, I’ve been on them for 3 years so it’s time to say goodbye now. I’ll let you know how bad the side affects are x
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Thanks for your reply, I’m weighing everything to the gram (and checking labels) because otherwise I cheat myself. I’m trying to eliminate all possibilities of error on my part :(
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Amazing !! Well done and congrats on keeping the girls 😊
