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Thank you for y’all’s advice. I will try using light weights.
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Hi MariEverAfter. I just started back today on this app. I would love to have a new support friend. You can add me: autigersfan67. I did WW and lost some weight, but then I quit it. I am wanting to lose 15 to 20 pounds. I need a good support group and new friends. Welcome.