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Day 2 and all completed. Leslie Sansom Walk workout - 35 mins Stayed within my calorie count - thanks to cauliflower fried rice Recorded everything I ate
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50 minutes low impact aerobic workout Stayed within my calorie budget for the day I kept track of everything I ate and drank
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First timer! Had app for quite some time but have only just discovered the groups. Looking forward to being accountable and creating good habits.