We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi all. January 2 as a start date sounds good to me. I made it to the gym today. Not going to lie, Spin class was hard after a week off.
-
Baby steps for me... 1. Complete my food diary EVERY day....being aware of how much I eat is mind blowing 🤯 2. ANY type of exercise at least 3 days per week 3. Cut back on drinks and foods with added sugar...hopefully quit over time
-
Yes, I’m in. My biggest goal is to cut back on sugars! Trying to stop family illness with diet and exercise.
