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@shmmm3 Thank you!
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Thank you @quiltingjaine for another round! πͺποΈββοΈπ€ΈββοΈπ΅πππ¨βπ©βπ§βπ¦ππ»ππ First G :) al: Hit the 160's (again) 179 / 178 / 177 / 176 / 175 / 174 / 173 / 172 / 171 / 170 π 169 Stick to Plan:* Calorie cycle for a weekly average of 1200 to 1500 * Exercise: Row, Walk, Bike, Weights, Pushups, Dance, Jazzercise * Water: Shoot forβ¦
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Hi @musicsax They are made of cornmeal, flour, eggs, onion, buttermilk and dropped by the spoonful into oil and deep fried (many things in the south are deep fried) :/ Here's a link to a recipe with a picture. My Mother used to make them, and most times when you ordered seafood (especially fried), your meal would come withβ¦
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@quiltingjaine Re Your comment "meat shouldn't be sweet." My husband is from Albany, NY, then Connecticut, and moved to Georgia where I met him. When he came to one of my family get togethers, we had take-out BBQ and he said the same thing - it's sweet!? Meat shouldn't be sweet. It's all I knew growing up in Georgia soβ¦
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Thank you @quiltingjaine for another round! πͺποΈββοΈπ€ΈββοΈπ΅πππ¨βπ©βπ§βπ¦ππ»ππ First G :) al: Hit the 160's (again) 179 / 178 / 177 / 176 / 175 / 174 / 173 / 172 / 171 / 170 π 169 Stick to Plan:* Calorie cycle for a weekly average of 1200 to 1500 * Exercise: Row, Walk, Bike, Weights, Pushups, Dance, Jazzercise * Water: Shoot forβ¦
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@NuggetBrain I'm in awe of the amount of weight you are consistently losing each round! Amazing!
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Thank you @quiltingjaine for another round! πͺποΈββοΈπ€ΈββοΈπ΅πππ¨βπ©βπ§βπ¦ππ»ππ First G :) al: Hit the 160's (again) 179 / 178 / 177 / 176 / 175 / 174 / 173 / 172 / 171 / 170 π 169 Stick to Plan:* Calorie cycle for a weekly average of 1200 to 1500 * Exercise: Row, Walk, Bike, Weights, Pushups, Dance, Jazzercise * Water: Shoot forβ¦
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@RenaPink11 Thank you! When I read your post earlier and was thinking about what medication could help me, I was thinking something that controls impulsiveness. I read info about Vyvanse and that is one thing it helps control among other things. That is so wonderful you have found something that works!! Thank you again forβ¦
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Thank you @quiltingjaine for another round! πͺποΈββοΈπ€ΈββοΈπ΅πππ¨βπ©βπ§βπ¦ππ»ππ First G :) al: Hit the 160's (again) 179 / 178 / 177 / 176 / 175 / 174 / 173 / 172 / 171 / 170 π 169 Stick to Plan:* Calorie cycle for a weekly average of 1200 to 1500 * Exercise: Row, Walk, Bike, Weights, Snowshoe, Dance, Jazzercise * Water: Shoot forβ¦
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@RenaPink11 @quiltingjaine I was wondering about this too.
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@quiltingjaine Yes, me too, that's how I knew I had a post without notification - just letting people know just in case. :)
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I am not getting "bell" notices for some of the posts to me. It's erratic - I get some and not others even though addressed to me correctly. I remember seeing a couple of other people saying they didn't know how they missed posts to them also. Just fyi if you add a post to someone and no response, it may be that theyβ¦
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@GrandmaJackie Great, I'm so glad you find them helpful. Your post on 3/25 - that was me 20 days ago - I try to eat my emotions away. I always have. What has helped me for the last 20 days is no bingeing and no sugar. Not bingeing keeps me from being chaotic with the rest of my life. And sugar is just poison to me. I justβ¦
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Thank you @quiltingjaine for another round! πͺποΈββοΈπ€ΈββοΈπ΅πππ¨βπ©βπ§βπ¦ππ»ππ First G :) al: Hit the 160's (again) 179 / 178 / 177 / 176 / 175 / 174 / 173 / 172 / 171 / 170 π 169 Stick to Plan:* Calorie cycle for a weekly average of 1200 to 1500 * Exercise: Row, Walk, Bike, Weights, Snowshoe, Dance, Jazzercise * Water: Shoot forβ¦
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@GirlOnTheRebound I love that you listed out all the positive changes for your inspiration. It was really inspiring for me to read your progress! These are real-life daily changes that I never think about or celebrate but you've inspired me to do so now. I'm going to start a running list of all the positive changes I'mβ¦
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Thank you @quiltingjaine for another round! πͺποΈββοΈπ€ΈββοΈπ΅πππ¨βπ©βπ§βπ¦ππ»ππ First G :) al: Hit the 160's (again) 179 / 178 / 177 / 176 / 175 / 174 / 173 / 172 / 171 / 170 π 169 Stick to Plan:* Calorie cycle for a weekly average of 1200 to 1500 * Exercise: Row, Walk, Bike, Weights, Snowshoe, Dance, Jazzercise * Water: Shoot forβ¦
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@clprieur It does make perfect sense. I know you were probably half-joking with your it's "better than living off of cheese strings and diet pepsi," but when you said it, I thought I would mention my experience. I was hooked on diet coke and diet dr pepper for probably 30 years. I had to stop them because of stomachβ¦
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@SheilaBoneham You can tell from your posts that you've been doing this long enough to know what the research says and how your body handles things so nothing I can add really helps. I just feel your frustration. Have you tried not tracking with knowing you are still on a weight-loss journey and see if it works. I triedβ¦
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Thank you @quiltingjaine for another round! πͺποΈββοΈπ€ΈββοΈπ΅πππ¨βπ©βπ§βπ¦ππ»ππ First G :) al: Hit the 160's (again) 179 / 178 / 177 / 176 / 175 / 174 / 173 / 172 / 171 / 170 π 169 Stick to Plan:* Calorie cycle for a weekly average of 1200 to 1500 * Exercise: Row, Walk, Bike, Weights, Snowshoe, Dance, Jazzercise * Water: Shoot forβ¦
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@jedaschultz I am so very sorry. My heart goes out to you and your daughters. <3
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@KellyGurl68 Welcome! You'll love this forum. Everyone is so positive and supportive! Each day, I go to my last post and hit "quote" and copy it and paste into the comments box to create a new post. You want to remove the "[quote..]" and "[/quote]" from the top and bottom of the post. You're right, you can't edit your lastβ¦
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Thank you @quiltingjaine for another round! πͺποΈββοΈπ€ΈββοΈπ΅πππ¨βπ©βπ§βπ¦ππ»ππ First G :) al: Hit the 160's (again) 179 / 178 / 177 / 176 / 175 / 174 / 173 / 172 / 171 / 170 π 169 Stick to Plan:* Calorie cycle for a weekly average of 1200 to 1500 * Exercise: Row, Walk, Bike, Weights, Snowshoe, Dance, Jazzercise * Water: Shoot forβ¦
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Thank you @quiltingjaine for another round! πͺποΈββοΈπ€ΈββοΈπ΅πππ¨βπ©βπ§βπ¦ππ»ππ First G :) al: Hit the 160's (again) 179 / 178 / 177 / 176 / 175 / 174 / 173 / 172 / 171 / 170 π 169 Stick to Plan:* Calorie cycle for a weekly average of 1200 to 1500 * Exercise: Row, Walk, Bike, Weights, Snowshoe, Dance, Jazzercise * Water: Shoot forβ¦
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[/quote] @SheilaBoneham I'd been meaning to comment on this post and now the round is almost over. Your painting is really good! Was this your dog prior to getting Booker? You mention that it was hanging over you to finish. Were you painting it for someone else or a specific event?
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Thank you @quiltingjaine for another round! πͺποΈββοΈπ€ΈββοΈπ΅πππ¨βπ©βπ§βπ¦ππ»ππ First G :) al: Hit the 160's (again) 179 / 178 / 177 / 176 / 175 / 174 / 173 / 172 / 171 / 170 π 169 Stick to Plan:* Calorie cycle for a weekly average of 1200 to 1500 * Exercise: Row, Walk, Bike, Weights, Snowshoe, Dance, Jazzercise * Water: Shoot forβ¦
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@quiltingjaine Your GGS is so adorable. They grow up so fast! Also, I have to say, you look great. Your arms are so tone. What exercises do you do besides lifting your 9 month old GGS :) ?
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@refactored The rower I have is the brand name WaterRower (not sure if others make them now?). We looked at the more traditional rowers online like a concept2 when we decided to go with the WaterRower. I've read the differences and as far as a workout, I don't think there's a lot of difference. The WaterRower has a moreβ¦
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Thank you @quiltingjaine for another round! πͺποΈββοΈπ€ΈββοΈπ΅πππ¨βπ©βπ§βπ¦ππ»ππ First G :) al: Hit the 160's (again) 179 / 178 / 177 / 176 / 175 / 174 / 173 / 172 / 171 / 170 π 169 Stick to Plan:* Calorie cycle for a weekly average of 1200 to 1500 * Exercise: Row, Walk, Bike, Weights, Snowshoe, Dance, Jazzercise * Water: Shoot forβ¦
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Thank you @quiltingjaine for another round! πͺποΈββοΈπ€ΈββοΈπ΅πππ¨βπ©βπ§βπ¦ππ»ππ First G :) al: Hit the 160's (again) 179 / 178 / 177 / 176 / 175 / 174 / 173 / 172 / 171 / 170 π 169 Stick to Plan:* Calorie cycle for a weekly average of 1200 to 1500 * Exercise: Row, Walk, Bike, Weights, Snowshoe, Dance, Jazzercise * Water: Shoot forβ¦
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@refactored Good advice. I've been rowing with my Waterrower for at least 5 years. It takes a while to get the proper technique/form down, but once you do, it becomes natural. In the beginning, it is so important for safety as you said and also to get the full benefits. I watched many youtube videos when I first started toβ¦
