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Weigh in day: Monday PW: 268.3 CW: 267.6 This week was a step in the right direction. I did better with meal planning and making better choices. Goals for the week: Strength train 3x Mobility 2x Drink 2L of water daily, minimum Read for 10 minutes daily Stay within calorie range (2000-2400 calories)
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@melaniedscott I think I would also like to do the steps challenge. I will start on Sunday and put them in for next week. I guess my goal would be 9000 steps per day? I think it might help with consistency.
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Weigh in day: Sunday (can I change it to Monday please?) PW: 266.5 CW: 268.3 (on Mar 2) Goal weight: between 165 to 175 lbs I did weigh in but forgot to come update the thread. Whoops! Will do better next time! Been a busy couple of weeks and I haven’t been on my game, food-wise or otherwise. But I’m working to get back on…
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Weigh in day: Sunday PW: 266.5 lbs CW: 265.9 lbs This past week was hard, because of hormones/period most likely. I wanted to eat everything and I felt very tired. I think it went OK because I still tried my best to stay on track and I stayed active.
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Weigh In Day: Sunday PW (Previous Weight): 266.1 lbs CW (Current Weight): 266.5 lbs Late weigh in, sorry. Today is a holiday and therefore it feels like Sunday. :/
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Weigh In Day: Sunday PW (Previous Weight): 268.3 CW (Current Weight): 266.1 I went over my calorie goal a few times this week and thought for sure I’d at least have maintained my weight if not gained, but it dropped today. Unexpected but welcome. How do you all handle hunger? I am just starting out with this lower calorie…
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Maybe it's just the extra carbs in your system, as your body stores each gram of carbs that doesn't get used for energy with 3g of water attached to it. I find the day after I eat more carbs than usual my weight will go up but it's temporary and goes back down after. Lifting can also cause the scale to go up. And sometimes…
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Weigh In Day: Sunday PW (Previous Weight): 270.9 CW (Current Weight): 268.3 First time weighing in, hope I’m doing it right!
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Hello, I'm Jennifer. I'd like to introduce myself. I'm joining for the February challenge. I'm a Canadian, stepmom of 2, and dog lover.
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Hello, I'm Jennifer. Hoping I can join in and give this a try. I will do my best! MFP USER NAME: jennyell85 YOUR CHOSEN WEIGH-IN DAY: Sunday YOUR CURRENT WEIGHT: 270.9 YOUR ORIGINAL STARTING WEIGHT: 282.4
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You can do it! And just look at the amazing progress you've made already, down 40 lbs! I hope to be where you are some day.
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Hello. I'm late to this party and new to the forums in general. In the last several months I've gained about 15 lbs due to stress and less activity than usual, and I want to lose about 100lbs overall. I just want to make it through the end of this month and hopefully lose a bit of weight but I'll just be happy to maintain.…
