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Hey everyone, love to talk health and fitness. Any help I can be to others more than than happy to give my 2 cents. Also hoping to get an insight into what others have tried to fill their days with healthy snacks, as I am partial to opting for the biscuits a bit instead of the fruit!!
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Loving the Irish connections here—-oddly warm in Dublin ~14.5 Celsius the past 2 days...perfect for outdoor running!
