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This struck me as something I have done for 10 years. And I don't want to be that person anymore- this was the wake up and realization that I needed to get control of my eating and speak to someone about why I overeat (I struggle with overeating, not a lack of physical activity).
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I'm in for January as well. I plan on drinking one day, either brunch on Jan 12 or Jan 19th with friends.
