syeda2007 Member

Thank you to all who have been supportive, my intention was to share not change you in anyway. I know my OP does not sound like that, I got a bit carried away I suppose. I think I need to look for a more suitable app/forum tailored to my new approach on weight loss. Pardon me if I have offended anyone and Good luck to you…

Yes that’s true, thank you. I was just being vague, I should have worded it more correctly. I roast the sweet potatoes myself. But at the moment, I’m eating the fruit and veg which don’t need to be cooked such as carrots, spinach, cucumber, red peppers. I think my body was lacking natural raw vegetables and fruits. I also…

Thank you

There is no need to be rude, do you own MFP? I can post my decisions on here if I want, if your not interested in my life, don’t comment. Bye!

No nothing like that. I’m only human, I didn’t mention my ED in OP, so didn’t mean to come across like that. Also some people are sarcastic, so I got a bit snappy at them and ridiculed them for counting calories but I take that back. I am human, and not perfect. In my OP I said to everyone good luck if calorie counting…

I suggest you also budget your money by paying no attention to your salary or expenses. This is the same plan you want for nutrition[/quote] Not really, not for me. Some people are absolutely fine with how they budget their money, but calorie counting does not work for them and is completely unrelated to budgeting skills.…

Thank you and sorry about earlier post.

Here is the link where I got the info from. Thank you and Good luck to you too.

You're saying it takes more skill not to count, but you've failed with counting?[/quote] I am not judging people who want to count calories, for me Not counting is good because I don’t want to obsess about food all day long, I also don’t want buy into any fad diets, I know healthy people that do not count calories. Maybe…

At the moment I weigh myself everyday, but I want it to be weekly and not a big deal. I am hoping there will not be unexpected weight gain as I will be doing all the other things like eating healthily and exercising and I’m pretty good with estimating calories

I don’t restrict anything anymore, as long as it’s within my calorie intake, I’ll take something I fancy and try to make a healthier version of it or just dissect what I’m really lacking like fats, protein or carbs, I like to track sugars until I’m at a steady amount but nothing that will spike me and ruin my metabolism

There is something or some things we are not doing right if we have the time and energy to promote glamourising being the victim. We are playing at the hands of big pharma, food industries. We know those models of body positivity are a cry for help, but after you wipe the tears and talk about your hardships in your…