gore_melinda Member

Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes

Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes

Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank? 3 yes's for me....

Tracked yes Exercises yes And under.... yes

X 3 ... only 1 pass used. Yeah... 1 st winner circle ever.

yes 3x's

Late entry - but i kept track and exercised at work... x's 3

Late entry - but i kept track and exercised at work... x's 3

Late entry - but i kept track and exercised at work... x's 3

This is what happens in my life.. things get busy and then i cant find the time to keep documenting... but this time i at least wrote it down on a paper at my desk and so i finally had time to enter it today. walked on the treadmill at work wed. thur. and frid. hate doing it there but at least i didn't miss. Every time we…

Did I exercise for at least 20 minutes? yep Did I stay within my calorie budget for the day? yep Did I keep track of everything I ate and drank? yep

x3 yes....

rough day... 9 calories to spare - i was for sure i went over... this is what happens when i have a busy day at work. But i was successful by skipping the brownie and applesauce at lunch... so i get 3 x yes's...... yeah

Yep here I am jogging to Wii with my daughter while all of you are doing serious exercise programs... i need more of a life.. YES x's 3....

Yes x 3... NSV: got my black work slacks back on, hubby's hug, shirts fit better, and the biggest... I haven't had even 1 mt. dew since the beginning of the year! I was able to handle some very stressful comments before work this morning and i wanted to grab a soda and with just the thought of it i wanted it. But i didn't…

Yes x 3... and finally did a weigh in.. and I'm down.... 12 lbs!!!.... Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?

Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes

yes 3x's and it is weight check day... snuggled up in front of the fire pretending that my back doesn't hurt from cutting wood.

Yes Xs 3...

yep yep and yep... horrible day at work - went out and still keep under... waked at 5:30 am.. that is a first..

Did I exercise for at least 20 minutes? yep Did I stay within my calorie budget for the day? yep Did I keep track of everything I ate and drank? yep

I cooked this on the stove top – very simple and easy to do… AMAZING soup. Keto Tuscan Soup eatwell101.com/instant-pot-keto-tuscan-soup-recipe Instant Pot Keto Tuscan Soup – Creamy and hearty, you’ll enjoy every spoonful of this Instant Pot Keto Tuscan Soup. Italian sausage, kale, sun-dried tomatoes, garlic, and onion are…

Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes PS..online grocery shopping is great for sticking to the meal plan...

Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes - another day with no Mt. dew... Whooo Hooo!!!

Did I exercise for at least 20 minutes? Yes - went with the Wii plus fit today fun with the kids Did I stay within my calorie budget for the day? yes with calories and now someone is telling me i'm supposed to stay below 20 carbs so its a good thing i didn't track those with having homemade bean and ham bone soup. Did I…

Yes ... yes... and yes... barely. Struggled today

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Ues Did I keep track of everything I ate and drank? Yes

Exercised: Yes Logged: Yes Under Calories: Yes

January 1 Day 1 Exercised?: Yes Calories?: Yes Tracked?: Yes