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Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
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Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
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Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank? 3 yes's for me....
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Tracked yes Exercises yes And under.... yes
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X 3 ... only 1 pass used. Yeah... 1 st winner circle ever.
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yes 3x's
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Late entry - but i kept track and exercised at work... x's 3
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Late entry - but i kept track and exercised at work... x's 3
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Late entry - but i kept track and exercised at work... x's 3
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This is what happens in my life.. things get busy and then i cant find the time to keep documenting... but this time i at least wrote it down on a paper at my desk and so i finally had time to enter it today. walked on the treadmill at work wed. thur. and frid. hate doing it there but at least i didn't miss. Every time we…
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Did I exercise for at least 20 minutes? yep Did I stay within my calorie budget for the day? yep Did I keep track of everything I ate and drank? yep
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x3 yes....
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rough day... 9 calories to spare - i was for sure i went over... this is what happens when i have a busy day at work. But i was successful by skipping the brownie and applesauce at lunch... so i get 3 x yes's...... yeah
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Yep here I am jogging to Wii with my daughter while all of you are doing serious exercise programs... i need more of a life.. YES x's 3....
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Yes x 3... NSV: got my black work slacks back on, hubby's hug, shirts fit better, and the biggest... I haven't had even 1 mt. dew since the beginning of the year! I was able to handle some very stressful comments before work this morning and i wanted to grab a soda and with just the thought of it i wanted it. But i didn't…
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Yes x 3... and finally did a weigh in.. and I'm down.... 12 lbs!!!.... Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
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yes 3x's and it is weight check day... snuggled up in front of the fire pretending that my back doesn't hurt from cutting wood.
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Yes Xs 3...
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yep yep and yep... horrible day at work - went out and still keep under... waked at 5:30 am.. that is a first..
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Did I exercise for at least 20 minutes? yep Did I stay within my calorie budget for the day? yep Did I keep track of everything I ate and drank? yep
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I cooked this on the stove top – very simple and easy to do… AMAZING soup. Keto Tuscan Soup eatwell101.com/instant-pot-keto-tuscan-soup-recipe Instant Pot Keto Tuscan Soup – Creamy and hearty, you’ll enjoy every spoonful of this Instant Pot Keto Tuscan Soup. Italian sausage, kale, sun-dried tomatoes, garlic, and onion are…
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Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes PS..online grocery shopping is great for sticking to the meal plan...
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Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes - another day with no Mt. dew... Whooo Hooo!!!
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Did I exercise for at least 20 minutes? Yes - went with the Wii plus fit today fun with the kids Did I stay within my calorie budget for the day? yes with calories and now someone is telling me i'm supposed to stay below 20 carbs so its a good thing i didn't track those with having homemade bean and ham bone soup. Did I…
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Yes ... yes... and yes... barely. Struggled today
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Ues Did I keep track of everything I ate and drank? Yes
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Exercised: Yes Logged: Yes Under Calories: Yes
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January 1 Day 1 Exercised?: Yes Calories?: Yes Tracked?: Yes
