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aneedlecraft Thursday Check-in PW: 324 CW: 328 Just returned from high sodium road trip to pick up daughter from college. I am working on setting goals for the new month and will share once I do. Welcome to the new team members. I'm left handed, but throw right handed.
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@Megan_smartiepants1970 Belated Thursday Check-in CW: 324 Sorry - scale batteries died and I had to buy new ones.
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@Megan_smartiepants1970 Thursday Check-in PW: 323(?) CW: 321
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aneedlecraft Thursday check-in PW: 323 CW: 323 Holding steady
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aneedlecraft Belated Thursday Check-in PW: 320 CW: 323 NSV: Walked the path through the local Ikea store yesterday, taking a seat as often as needed. I was winded, but not in massive pain when we got back to the car. I had put off going there for quite a while (over a year) & am glad I got through that mental block.
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aneedlecraft PW: 318 CW: 320 Sorry for missing last week.
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aneedlecraft Thursday Check-in PW: 318 CW: 318 Holding steady in spite of a stressful week.
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aneedlecraft Thursday Check-in PW: 318 CW: 318
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aneedlecraft Thursday Check in PW: 319 CW: 318 Making progress in spite of a stressy week.
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NSV: My husband commented this week that I am walking better lately.
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aneedlecraft Super Tardy Thursday check-in PW: 317 CW: 319 My apologies for not getting in here to post on time. I am struggling to catch up on things from the week I was sick. I will do better this week.
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aneedlecraft PW: 321 CW: 317 Haven't posted until now because I've been sick all week. :/ Welcome to the new team members. This is a really supportive group, as you have likely noticed. :) I'm Andi, am 52 and married with 3 young adult children. I teach high school in Ohio. I am working on rebuilding my stamina and…
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aneedlecraft Thursday Check-in PW: 321 CW: 321 Holding steady according to the scale. Improving according to food choices and increased deliberate movement.
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aneedlecraft Thursday check in PW: 319 CW: 321 NSV: Exercised for 30 minutes 12/15 workday mornings so far this month. I'm also up & moving around my classroom more - some of my students have even commented on it. (more puzzled than supportive, but still...)
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aneedlecraft Thursday check in PW: 319 CW: 319
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Thanks - I borrowed @itladyee 's "Don't think, just do it" motto for a couple of those mornings. :)
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aneedlecraft PW: 318 CW: 319 Logged meals and exercised 4 of 5 days this week.
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aneedlecraft Belated Thursday check-in PW: 315 CW: 318 Back to work & school next week.
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aneedlecraft Thursday Check-in PW: 315 CW: 315
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aneedlecraft Thursday check-in PW: 317 CW: 315
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Belated Friday Check-in PW: 317 CW: 317 I would like to change my check-in to Thursdays please.
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aneedlecraft Friday Check-in PW: 320 CW: 317
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aneedlecraft Belated Friday Checkin PW: 318 CW: 320 NSV: Down a pant size :o , but annoyed by the scale
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aneedlecraft Friday check-in PW: 314 CW: 318 Huge Congrats @lindamtuck2018!
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aneedlecraft Friday Check-in PW: 314 CW: 314 Holding steady
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aneedlecraft Friday check-in SW: 337 PW: 318 CW: 314 :o Slow, steady and sustainable... up and moving more, eating more mindfully. I really didn't do anything different this week, but it's adding up.
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aneedlecraft PW: 319 CW: 318 Making progress. Great NSV @lindamtuck2018. I hope you feel better soon, @Megan_smartiepants1970.
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aneedlecraft PW: 320 CW: 319 @Megan_smartiepants1970 - So sorry to hear this.
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aneedlecraft Friday check-in PW: 321 CW: 320
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aneedlecraft Belated Friday checkin PW: 319 CW: 321