RedFrogGo

You need to count everything

in Do you still keep a calorie counting during your eating time? Comment by RedFrogGo March 6

No looking at the sugar is not a good approach. It is the total carbohydrate you need to look at as all carbs increase blood sugar not just sugar.

in Diabetic using MFP, can it work?? Comment by RedFrogGo March 4

I’m new and would like some friends. I am mid 30s, UK, a lot to lose, have ME so my exercise is limited, and my cooking abilities vary depending on my energy too. I’m focusing on getting more protein and veg in my diet, and I also have type 1 diabetes.

in Comment here if you want more friends!! Comment by RedFrogGo March 4

I have at least 100 to lose, not really sure exactly how much

in Anyone have at least 100lbs to lose? Comment by RedFrogGo January 2020

Hi, feel free to add, I have at least 7.5 stones to lose.

in UK member roll call... who's looking for friends? Comment by RedFrogGo January 2020

Hi. What’s your summer challenge?

in Hello! Summer 2020 Challenge Comment by RedFrogGo January 2020

Feel free to add me particularly if you have a lot to lose. I’ve previously lost and regained 50lbs and need to do it again, have at least 100lb to lose.

in Comment here if you want more friends!! Comment by RedFrogGo January 2020

I have at least 100lb to lose, not sure how much exactly as I’ve never been a healthy weight. I don’t have any friends on here yet so feel free to add me. I have lost 50lbs in the past but regained it and haven’t lost anything for a few years now. Feel ready to start again and do it properly this time.

in 150 pounds to lose and I’m doing it this time! Who’s with me? Comment by RedFrogGo January 2020

RedFrogGo Member

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