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I do use them every so often, not every day. They are a supplement for me. I like spirulina a lot because I think I can feel the energy from it, and I also use also yerba matte green powder and collagen powder.
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Yes! This morning's weight: 207 I am doing keto now and planning my meals this morning! Best wishes to all! <3
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This was me - I am now found under CHARSUZY. I am trying to add friends again, please feel free to add me! <3
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Hello, please friend me! I was COSAFE1 My account was deleted so I'm using this account I had last year...trying to rebuild on MFP, lost all my information!
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I was in this group as COSAFE1 My account under user: cosafe1 has been deleted or hacked.... I lost all my friends and info I had been using up to a few days ago. I am currently signed in with an old account and I keep asking MFP for help with no response over the past few days. When I try to re-enter my info when I log in…
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I was so happy at MFP and I am so angry that I want to quit this :# app!!!
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I was in this group as COSAFE1 My account under user: cosafe1 has been deleted or hacked.... I lost all my friends and info I had been using up to a few days ago. I am currently signed in with an old account and I keep asking MFP for help with no response over the past few days. When I try to re-enter my info when I log in…
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My account under user: cosafe1 has been deleted or hacked.... I lost all my friends and info I had been using up to a few days ago. I am currently signed in with an old account and I keep asking MFP for help with no response over the past few days. When I try to re-enter my info when I log in as cosafe1 I enter all my info…
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@VictorSmashes. I'm in Bellevue and Monday will start commuting to a new job in Seattle. I am also feeling queezy about this. I will wear a mask and may buy plastic gloves. The buses are being cleaned I read but not everyone will take precautions. It's just a pain if I get sick and since this will be a temporary job, I may…
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Yes I think you're absolutely right!
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@Lasmartchika I agree with you in starting slow....baby steps and starting slow is smart! For me it is more do-able. Otherwise it's so overwhelming. Thank you! 😁
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@Lasmartchika Thanks for your reply! You've been around the block trying things! I guess for me it's going to be a shorter time getting myself moving, even 30 minutes sounds like too much! Music is a great way to help get into the groove! I may spend time with a kettle bell, to start. Have a great day!
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How can I get motivated to exercise??
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I relate to that long commute post! When is it possible to exercise??? I dont feel motivated to exercise, either!
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Eating wisely, no junk food.
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Wow! What a difference! :)
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Wow! You look great!
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You can add me! I'm a baby boomer!
