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Hello 👋🏿 I’ve been doing pretty well, but I think it may be time to drop my fat percentage... Did you begin your keto journey with 60% fat macros or did you gradually discover that was the best percentage for your body.
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It’s a keto/non keto household...but, I’m quietly staging a coup🤫🙃
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Hi. I’m not new to MFP, but I’m trying keto so I’m a newbie in that respect. I’m only three weeks into this journey. Although I’m very excited I’m also looking for tips and advice. I know that the MFP community will be a good resource and outlet for me ☺️
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Hi! I’m also looking for some keto supportive friends. I need all the motivation I can get ☺️ I’m only three weeks into this journey. Although I’m very excited I’m also looking for tips and advice