AlexandraMBT Member

Weigh in day: Jan. 1: 247.5 Jan. 9: 245.0 Jan. 16: 243.5 Jan. 23: 245.0 Jan. 30: 244.0 Lower than last week happy about that.

Today is weigh in day Jan. 1: 247.5 Jan. 9: 245.0 Jan. 16: 243 Jan. 23: 245.0 😕I’m almost certain that this is because it’s my first day of that time of the month. I’m hoping that that’s it. But either way I’m not going to let the 1.5lb gain get to me I’ll try a lot harder for next weeks weigh in

Today is weigh in day Jan. 1: 247.5 Jan. 9: 245.0 Jan. 16: 243.5 I’m happy I’m making progress even though I’m not going to the gym yet. Walking my dog and going to a park and running with her is definitely my way of working out for now. My gym membership is finally activating on the 18th which is Saturday and I’m super…

I put spring mix, grape tomatoes, cucumbers, onions, this little sweet peppers, Optional: I make everything bagel croutons Everything bagel seasoned chicken I make home made guacamole (avocado onion lime salt pepper garlic) Steak

Thank you!! I hope to keep the progress going 😊

Jan. 1: 247.5 Jan. 9: 245.0 I made progress!! Cutting out carbs and and cutting out loads of snacks definitely helped. Also what helped is not giving into to my jobs kitchen tables filled with goodies. My gym membership finally unfreezes next Saturday so I hope to finally get in good workouts and hopefully see better…

Ill definitely try that. Last year I gave up the scale because I was developing an unhealthy habit of weighing myself and then if I didn’t lose weight I would skip meals just to see that number go down the next day, so I gave up the scale. But I’m definitely going to ONLY weigh myself on weigh in days and I’m totally going…

Yes for sure I try to stay away I just go in to get my tea or coffee and I’m out 😂👍🏻

Tomorrow is my weigh in day and I’m super super nervous 😂😂I haven’t been consistently weighing myself in almost a year (which is probably the reason why I gained so much weight) I felt like I got very discouraged with the results of the scale and became very obsessive with seeing the scale number go down every single day.…

MY JOB DOES THE SAME THING some people make cakes, muffins, cookies they also bring in bagels and rolls. And whenever I pass by the kitchen I just stare 😂😂😂 so far I’ve been really good with not eating all the treats but it’s definitely difficult.

Way to go!!!! Good job 👍🏻👍🏻👍🏻

Hi!! I feel you on that one. I tell my family I’m going to lose the weight. And if I start losing and then for some reason gain it back plus some it seems like they’re just disappointed or give me looks. So I decided to just not tell family that I’m losing weight and just do it on my own. I’ve been starting the weight loss…

Sure!! That would be great thank you!! 😊

Yay!! This is the group that I definitely need. I’ve been struggling with weight loss for a few years now and I lose some weight and then gain it back plus some. I definitely need to get back into the weight loss. I currently have lost about 15 pounds I used to weight 263 and now currently at 247.5. I hope to keep losing…

Feel free to add me. More motivation never hurt 🙂

Good luck In reaching your goal!!!!! I’m on same boat. I’m trying to be a lot healthier and make better lifestyle changes this year👍🏻👍🏻