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Don't buy anything with corn syrup in it.
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I love sweets too... as well as savories....and beer....etc. However, I refuse to admit that we do not have the will power to resist eating these things. So perhaps the question is, "how do I strengthen my will?" There are a lot of ways to do build good habits: 1. Avoid situations where you'll be tempted (don't bring it…
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I thought only the Air Force had nicknames...at least ones that they actually use in their signature lines.... I assume with your timelines you will come back to the military as a civilian or contractor?
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How's it going? I would also focus on what you eat, not only on what you will not eat, or how little you will eat. for example, commit to beginning every dinner with a salad. In fact, begin every meal with a vegetable!
