pippo_11 Member

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  • I have “Weigh-in Wednesday”, so that’s the only day I weigh myself. I then wait for the next Wednesday to verify my weight has actually dropped, then I’ll log the first Wednesday as a true weight.
    in 60 yrs and up Comment by pippo_11 January 2020
  • Melbourne, Australia. G’day mates!
    in Role Call!!!!!! Where is everyone from? Comment by pippo_11 January 2020
  • Hi everyone. I’m 60 and from Australia. In September last year I had my blood tested, and everything checked out ok, except my cholesterol is 7.1 when it should be 4.0! Dr said to aim for 5.5 in 6 months time, so my next test is in March. I’ve researched foods with good and bad fats, and changed my diet accordingly. I walk…
    in 60 yrs and up Comment by pippo_11 January 2020
  • I find it amazing how everyone looks 5-10 years younger. Well done all of you.
    in PHOTO ONLY SUCCESS STORIES! Comment by pippo_11 January 2020
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