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I am playing around with this right now. The move goal uses the extra calories burned from movement. The total cals under your move goal is the number of calories you have burned in total for the day. So if you sit around all day, your move calorie ring won't move much. If you move a LOT, your move calorie ring will. I…
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@mainelylisa & @MissMay I am dying over here! :D I NEVER realized there were a couple ways my handle could be pronounced! Oh my gosh....I am a little embarassed and also find this waay too hilarious to change. It is supposed to be jess gets at it. I am on a mission! What a perv I would be if I went with jess gets a tit!…
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Whatever one you will actually do. For me, it was hour-long coach lead classes at the gym. But that was because they pushed me harder then I would have ever done on my own. BUT, I'm doing Beachbody at home and find that the convenience gets me to my "gym" most mornings. I don't even have to change or put shoes on.
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Hi ya'll. I am a week late, but I just found this group again (I have been off MFP for awhile). I have all of my AF days logged this year though, as I do it on my own log... I actually stumbled on this group last October and there was a reference to Anne Grace and her Alcohol Experiment. That set me off on a long journey…
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I am at the same BMI as you. And have 20lbs to lose also! I'm 5'3"