auntiejojorocks

I've lost 136lbs.....I never eat the calories I've burned working out and I never "bank" calories. I've worked with nutritionists/dietitians Doctors and personal trainers to help me get this weight off. Eating the calories you have lost will more likely help you maintain your weight not loose it. With that being said you…

in Calories to spare, do you eat them the next day? Comment by auntiejojorocks January 2020

Anyone can add me

in Accountability Friends. Comment by auntiejojorocks January 2020

Anyone can add me as well

in Friends needed Comment by auntiejojorocks January 2020

auntiejojorocks Member

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