Noomie2020 Member

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  • Thanks for all the positive messages. I’m guessing several things may be taking place (not enough water, not measuring every single thing I eat). I have to be accountable, it was just odd since I wasn’t eating as bad as I usually do. I’ve increased my fruits and veggies, ate breakfast (MD suggested I start to wake up…
    in Failing miserably Comment by Noomie2020 January 2020
  • Thanks for all the great ideas. This week I’ve been making my coffee at home instead and I’ve been using 1/4 cup of 2% milk and 1TBS of sugar for 24oz. I will cut back again on Monday to half of everything in hopes that I will adjust. So far so good. Thanks for all the ideas, def shows me other options!
    in DD Coffee, Cream & Sugar Comment by Noomie2020 January 2020
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