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Update 2/22: I adjusted my daily calories to 1800/day since I didn't lose anything this week. Might need to increase exercise, I'm pretty sedentary and I walk slowly. 2/15 Gemma here, starting late. 51 years old, 5'5'', starting weight 179.4. Goal for this challenge is 164. Strategy is to eat 2000 cal/day, walk one hour/ 3…
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Gemma here, starting late. 51 years old, 5'5'', starting weight 179.4. Goal for this challenge is 164. Strategy is to eat 2000 cal/day, walk one hour/ 3 miles 6 days/week. Feb 15: 179.4 Feb 22 March 1 March 8 March 15 March 22 March 29 April 5 April 12 April 19 April 26
