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Hey no worries, I think you made a good call. I probably should have mentioned that from the get go along with some sort of disclaimer.
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If your heart rate is elevated, you are exercising on some level, maybe not very intensely, but you are still exercising. Respiration rate is also a good indicator.
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Do what doesn’t hurt, but periodically try the things that previously hurt to see if they still hurt.
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All are welcome
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pretending to work
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I like her for her artwork, its difficult to see from her profile picture, but its magnificent.
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I always said 75% diet, 25% exercise, but arguing one vs. the other seems like a waste of time.
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do you eat Hershey's kisses? I don't want you to cheat on your diet but thats the best I can offer.
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I would keep you warm my friend, desperate times call for desperate measures.
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he looks pretty friendly, he also posts a lot. I'm going with nice.
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maybe in another life
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I'm doing it for a charity event, i'm sure it won't be a lot of fun, but I enjoy pushing myself to my limits and if I can raise money for a good cause while doing it, all the better.
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I appreciate your concern, but there are many ways of mitigating the effects of the load on the joints/bones. 1. while running take short steps, increase cadence etc. 2. increase the load, distance, training time/intensity gradually so that the body can adjust to the new stress. 3. reduce the load every 3rd week which is…
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it looks like you live in a nice place, or at least had a nice vacation
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happy cowbells
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It might be a challenge with that space suit, but I'm not one to back down from a challenge.
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Definitely someplace warm, I don’t want to have to wear/pack a lot of clothes.
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Homemade jewelry, he’s trying to make money for college
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I’ll give you a nice firm handshake
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I’ll take you wherever you want to go
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Deal, what kind of kiss?
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That hurts. Let’s kiss and make up 💋
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It’s hard not to
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A peck on the lips, just to see what happens
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I’m glad we are on the same page
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Cheek
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What am I doing wrong?
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That’s to bad
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Maybe your not so naughty
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Slips her the tongue
