Kel_20_20 Member

Thanks guys! 😊

Yes, I agree...changing it up is always good! Thank you! 😊

Great advice, thank you! I’m doubting how hard I’m working my muscles because I don’t feel sore like I thought I would. Last week I used “booty bands” at the heaviest resistance & my legs were sore for a week...so maybe I need to lift heavier too. I like feeling sore - that’s how I know it worked 😂

This is awesome! Thank you! 😊

Thank you! I would love to work my lower body 3x per week because it is my problem area. My lower half doesn’t match the rest of my body...and my legs are so weak! 👍🏼

Also, I am so pooped by the time I get done with cardio, I don’t have energy to do weights. 😑

Thanks! Guess I should have added that I have a lot I want to lose, so I know cardio is good to burn fat. But so is strength training lol. I feel so flabby, so that’s why I’m thinking I need more weights! Haha 😊