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I also should add that this amount does us for multiple meals!
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If you like salads, we make a quinoa salad (quinoa has good iron levels and it's a good protein source) - boil/simmer 1 cup quinoa according to packet directions; dice and oven bake about 1/2 cup pumpkin, lightly sprayed with olive oil and sprinkled with cumin before cooking; lightly roast 2-3 tablespoons of sunflower…
