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Re the bolded - the same thing happens when you do anything you like - petting a puppy, playing with your child, kissing your wife, etc. It is hardly conclusive evidence for an addiction or addictive behavior.[/quote] Sure, and if you engage in any activity enough like petting your puppy to where your brain becomes reliant…
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I highly recommend a book called "Bright Line Eating". The author is a Phd scientist the book references many studies to the addictive effects of sugar and which support that sugar is addictive. I can also share that I was addicted in that sugar, a drug, was driving my behavior and I had lost the ability to control my food…
