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Thank you guys for all your comments and support! I will endeavour to go back to reducing the amount of processed food I eat ! And will check out the group
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Sorry that should say how do I find the group?
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How f dad o I find the group ?
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Your so right! I think I’ve just been kidding myself! If I say I’m plant based in healthier - when I’m fact I’m just eating to much! Thank you for your guidance.
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That’s such a good idea to blend some to thicken the sauce ! Why didn’t I think of that 😁
