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Thumbs side ways slightly tilted down. :)
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Took and walk, and banana for breakfast, apple for morning snack and pineapple with my lunch! Woot.
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Water-done 4 set of stairs--done
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Thumbs up! Just a few ounces, but I'll take it. :)
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3 sets of stairs. Check.
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Thumbs across...was a little lower at home but the same here.
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:'( Too much beer this weekend, but it was sooooo good!
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Completed.
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I completed one streak--shut down electronics by 8. I missed by second streak of coffee by one violation. :(
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Thumb down -too much valentine candy!!
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1) only drink one cup of coffee per day 2) no electronics after 8 pm.
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Done! Banana for breakfast and apple for morning snack!
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Sideways thumb.
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I did 5 of 7 days of ab work. Not what I wanted, but better than I would have done without this challenge!
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Challenge complete!
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👍
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After my morning walk, commit to 7 days of ab work rather than talking myself out of it!
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I can do math. I tracked 6 of 7, nor 5 of 6!
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I tracked 5 of 6 days. Even one really bad one. 😊
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I have been loosely following WW trying to get back on plan. But one of my favorite easy dinners is califlower fried rice. I either add shrimp or chicken. I buy the bag of riced cauliflower at Trader Joe’s. It’s what’s for dinner tonight!!
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Made a copy for work and home!