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January Starting Weight: 194.7 February Starting Weight: 196.1 March Starting Weight: 189.8 April Starting Weight: 187.0 May Starting Weight: 185.8 May Goal: 181.8 Stats: 44 y/o female, 2x cancer survivor with Hypothyroidism dealing with menopause, plantar fasciitis, bone spurs, and rosacea - not to be used as excuses, but…
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January Starting Weight: 194.7 February Starting Weight: 196.1 March Starting Weight: 189.8 April Starting Weight: 187.0 May Starting Weight: 185.8 May Goal: 181.8 Stats: 44 y/o female, 2x cancer survivor with Hypothyroidism dealing with menopause, plantar fasciitis, bone spurs, and rosacea - not to be used as excuses, but…
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Hi, Everyone! It's been a crazy busy start to the month and I think I am going to be going warp speed until the end of the school year! MAY this be a great month!!! January Starting Weight: 194.7 February Starting Weight: 196.1 March Starting Weight: 189.8 April Starting Weight: 187.0 May Starting Weight: 185.8 May Goal:…
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January Starting Weight: 194.7 February Starting Weight: 196.1 March Starting Weight: 189.8 April Starting Weight: 187.0 April Goal Weight: 183.0 Stats: 44 y/o female, 2x cancer survivor with Hypothyroidism dealing with menopause, plantar fasciitis, bone spurs, and rosacea - not to be used as excuses, but to be reminders…
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January Starting Weight: 194.7 February Starting Weight: 196.1 March Starting Weight: 189.8 April Starting Weight: 187.0 April Goal Weight: 183.0 Stats: 44 y/o female, 2x cancer survivor with Hypothyroidism dealing with menopause, plantar fasciitis, bone spurs, and rosacea - not to be used as excuses, but to be reminders…
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January Starting Weight: 194.7 February Starting Weight: 196.1 March Starting Weight: 189.8 April Starting Weight: 187.0 April Goal Weight: 183.0 Stats: 44 y/o female, 2x cancer survivor with Hypothyroidism dealing with menopause, plantar fasciitis, bone spurs, and rosacea - not to be used as excuses, but to be reminders…
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@nikkit321 - I hope you and your friend have a wonderful time at the BC event, fellow warrior! @river49 - It sounds like you have a good plan moving forward! I cannot wait to be outside more! @MsMcClane - I like how you track your steps and water goal! Bumblebees make you feel it's spring for sure!
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January Starting Weight: 194.7 February Starting Weight: 196.1 March Starting Weight: 189.8 April Starting Weight: 187.0 April Goal Weight: 183.0 Stats: 44 y/o female, 2x cancer survivor with Hypothyroidism dealing with menopause, plantar fasciitis, bone spurs, and rosacea - not to be used as excuses, but to be reminders…
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January Starting Weight: 194.7 February Starting Weight: 196.1 March Starting Weight: 189.8 April Starting Weight: 187.0 April Goal Weight: 183.0 Stats: 44 y/o female, 2x cancer survivor with Hypothyroidism dealing with menopause, plantar fasciitis, bone spurs, and rosacea - not to be used as excuses, but to be reminders…
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@nikkit321 - Back in my drum corps days, one exercise where I would feel the burn in my shins was where we would do these foot taps. You would lift one foot up as high as you could and tap that part up and down as fast as you could while keeping your heel on the ground. While this was a good exercise for building strength,…
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Yes, I totally relate! I think about eating and trying to keep myself from eating most of the day. Literally, ALL DAY. I can think back to 15 years ago, sitting at my computer desk in my office and having trouble focusing on anything except eating. I too am always searching for new exercises, new plans, but with so many…
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January Starting Weight: 194.7 February Starting Weight: 196.1 March Starting Weight: 189.8 April Starting Weight: 187.0 April Goal Weight: 183.0 Stats: 44 y/o female, 2x cancer survivor with Hypothyroidism dealing with menopause, plantar fasciitis, bone spurs, and rosacea - not to be used as excuses, but to be reminders…
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January Starting Weight: 194.7 February Starting Weight: 196.1 March Starting Weight: 189.8 April Starting Weight: 187.0 April Goal Weight: 183.0 Stats: 44 y/o female, 2x cancer survivor with Hypothyroidism dealing with menopause, plantar fasciitis, bone spurs, and rosacea - not to be used as excuses, but to be reminders…
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January Starting Weight: 194.7 February Starting Weight: 196.1 March Starting Weight: 189.8 April Starting Weight: 187.0 April Goal Weight: 183.0 Stats: 44 y/o female, 2x cancer survivor with Hypothyroidism dealing with menopause, plantar fasciitis, bone spurs, and rosacea - not to be used as excuses, but to be reminders…
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January Starting Weight: 194.7 February Starting Weight: 196.1 March Starting Weight: 189.8 April Starting Weight: 187.0 April Goal Weight: 183.0 Stats: 44 y/o female, 2x cancer survivor with Hypothyroidism dealing with menopause, plantar fasciitis, bone spurs, and rosacea - not to be used as excuses, but to be reminders…
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January Starting Weight: 194.7 February Starting Weight: 196.1 March Starting Weight: 189.8 April Starting Weight: 187.0 April Goal Weight: 183.0 Stats: 44 y/o female, 2x cancer survivor with Hypothyroidism dealing with menopause, plantar fasciitis, bone spurs, and rosacea - not to be used as excuses, but to be reminders…
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@deepwoodslady - Sending you hugs as I know this uptick in your weight must be adding more pressure to everything else that has been happening around you. I know you can bounce back! @dawnbgethealthy - I know you have been trying different methods and elimination diets to see what works best for your body, so the upticks…
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@MsMcClane - I feel ya! It takes my body weeks and weeks before my body adjusts to the changes. On those days that I feel "empty", I try to much on carrot sticks. I also love making kale chips. A quick turkey and cheese roll up is also low on calories and helps fill me up. But there are certain food that I still feel…
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January Starting Weight: 194.7 February Starting Weight: 196.1 March Starting Weight: 189.8 April Starting Weight: 187.0 April Goal Weight: 183.0 Stats: 44 y/o female, 2x cancer survivor with Hypothyroidism dealing with menopause, plantar fasciitis, bone spurs, and rosacea - not to be used as excuses, but to be reminders…
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January Starting Weight: 194.7 February Starting Weight: 196.1 March Starting Weight: 189.8 April Starting Weight: 187.0 April Goal Weight: 183.0 Stats: 44 y/o female, 2x cancer survivor with Hypothyroidism dealing with menopause, plantar fasciitis, bone spurs, and rosacea - not to be used as excuses, but to be reminders…
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@nikkit321 - Congratulations on your job anniversary!
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January Starting Weight: 194.7 February Starting Weight: 196.1 March Starting Weight: 189.8 April Starting Weight: 187.0 April Goal Weight: 183.0 Stats: 44 y/o female, 2x cancer survivor with Hypothyroidism dealing with menopause, plantar fasciitis, bone spurs, and rosacea - not to be used as excuses, but to be reminders…
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January Starting Weight: 194.7 February Starting Weight: 196.1 March Starting Weight: 189.8 April Starting Weight: 187.0 April Goal Weight: 183.0 Stats: 44 y/o female, 2x cancer survivor with Hypothyroidism dealing with menopause, plantar fasciitis, bone spurs, and rosacea - not to be used as excuses, but to be reminders…
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January Starting Weight: 194.7 February Starting Weight: 196.1 March Starting Weight: 189.8 April Starting Weight: 187.0 April Goal Weight: 183.0 Stats: 44 y/o female, 2x cancer survivor with Hypothyroidism dealing with menopause, plantar fasciitis, bone spurs, and rosacea - not to be used as excuses, but to be reminders…
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January Starting Weight: 194.7 February Starting Weight: 196.1 March Starting Weight: 189.8 April Starting Weight: 187.0 April Goal Weight: 183.0 Stats: 44 y/o female, 2x cancer survivor with Hypothyroidism dealing with menopause, plantar fasciitis, bone spurs, and rosacea - not to be used as excuses, but to be reminders…
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January Starting Weight: 194.7 February Starting Weight: 196.1 March Starting Weight: 189.8 April Starting Weight: 187.0 April Goal Weight: 183.0 Stats: 44 y/o female, 2x cancer survivor with Hypothyroidism dealing with menopause, plantar fasciitis, bone spurs, and rosacea - not to be used as excuses, but to be reminders…
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@MsMcClane - Back when I was power walking, I had started eating back my exercise calories, but it seemed to be preventing weight loss. I figured that my metabolism was not being calculated right for my body and decided to enter one-third of my exercise time so I could allow myself a small snack within my calorie limit.…
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January Starting Weight: 194.7 February Starting Weight: 196.1 March Starting Weight: 189.8 April Starting Weight: 187.0 April Goal Weight: 183.0 Stats: 44 y/o female, 2x cancer survivor with Hypothyroidism dealing with menopause, plantar fasciitis, bone spurs, and rosacea - not to be used as excuses, but to be reminders…
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January Starting Weight: 194.7 February Starting Weight: 196.1 March Starting Weight: 189.8 April Starting Weight: 187.0 April Goal Weight: 183.0 Stats: 44 y/o female, 2x cancer survivor with Hypothyroidism dealing with menopause, plantar fasciitis, bone spurs, and rosacea - not to be used as excuses, but to be reminders…
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January Starting Weight: 194.7 February Starting Weight: 196.1 March Starting Weight: 189.8 April Starting Weight: 187.0 April Goal Weight: 183.0 Stats: 44 y/o female, 2x cancer survivor with Hypothyroidism dealing with menopause, plantar fasciitis, bone spurs, and rosacea - not to be used as excuses, but to be reminders…
