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i need to lose 26 ive just turned 30 good luck x dee
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hi whats your daily intake of calories my first day i went over to im not stressing im taking it in as a learning curve ive always just ate what i want to good luck :)
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Hi Everyone im New tot he community ive not long joinned the fitness Rooms in newcastle were i live on a 8 week program called fit your strong! Ive done 3 boot camps a week for the firsty week and im resting at the moment my calorie intake is 1,800 a day and im struggling with the amount of meat i eat and my fats OmG ! im…
