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Well done for getting back on it each time you fell off! Eating right and exercising can be such a slog, and tbh, just downright boring! Good idea about taking the before and after pictures. I’ve taken my measurements but to start with I’m just going to go off how I feel in my jeans and whether they’re still cutting into…
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Sorry - couldn’t work out how to reply to you directly 🙈
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Yeah a few people in my office are doing keto at the minute and one of them lost 8 pounds in her first week! Definitely worth a look into ☺️
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I’m on ‘soft feel and stretchy’ jeans which I don’t think is too far off jeggings 😂 Could definitely do without the button as well! Oo haven’t heard of that one but 30 days sounds like a decent timeframe to get a sense of control back! Ties in nicely with my 30 theme too 😂 And you’re right, definitely not a sprint as it’s…
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Well done for making that first step and putting your health first. Keep us updated on your progress :)
