carmenmweeks Member

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  • Full disclosure: I have done horrible. I start OMAD tomorrow. I realized my goal is not just weight loss but healthy and strong. I don't want to do keto or any other diet because I want to fuel my body for running because that is what I enjoy and I want to get back to it. I am going to take a "before" pic tomorrow and I…
    in OMAD Accountability thread Comment by carmenmweeks February 2020
  • Thanks so much!!! You are one of the people I was following when I was just kind of reading the success stories. Your transformation is inspiring.
    in OMAD Accountability thread Comment by carmenmweeks January 2020
  • Sorry, I honestly thought somehow this would be put in an OMAD thread with people who are doing OMAD. I am a firm believer in intermittent fasting and I get that some people aren't.
    in OMAD Accountability thread Comment by carmenmweeks January 2020
  • Hi I am Carmen. I started OMAD yesterday. I have done OMAD before but wasn't super serious about it. I am very serious now and would like to stay on track and stay motivated. I am 34 yrs old and have 3 active children. I just want to be happy and healthy. I'd like to start a thread and stay on track like some of you did.…
    in Starting OMAD? Introduce Yourself Here! Comment by carmenmweeks January 2020
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