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Is anyone still using their Simplyfit board? I had purchased mine a year or so ago, used it for awhile and then in the closet it went and started using the treadmill. I had forgotten all about it, it will be coming out of the closet tonight and getting used.
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I am a deskjockey as well. I was given a Fitbit for Christmas and I love it. I have set my inactive time to help me get up and move around to get my steps in. I would enjoy being friends with anyone here.
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Looking for more friends on here to support and be supportive through this journey.
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Looking for new friends as well. Hopefully you will add me. 😁
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I am also trying to break the after dinner snacking. I'm finding if I drink more water in the evening then I don't feel hungry and nothing sounds good so I don't go over my calories. If I do end up snacking, then I weigh it and log it, I don't beat myself up about it. I have only went over in my calories once since I have…
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Hi Everyone! I'm 5'1 and my starting weight on 1/5 was 145.2 I am now down to 139.2. I have found that when I keep track of everything I eat I loose weight easier. Also I have starting walking again, trying to do 3 miles a day at a slight incline. I have also restarted doing THRIVE and that is helping as well.
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Using my food scale more now that I am eating healthier and want to make sure my portions are correct. I am on the fence about buying an Instapot. I have an Air Fryer and I love it! I just did french fries on Wednesday night and felt no guilt at eating my 3 ounces!
