katelynntavano Member

Oh no!! the scale finally budged in the right direction for me today! I hear you - definitely feel the same

weighed in at 203 today - so frustrated i forgot a picture :( It's my fault i let my eating out get out of hand last week ... buckling down now for this week!

It's been about two years since I've seen a number start with a 1 ... :# cannot wait to see that!!

Happy to hear everything worked out!! New low to start the week off

Two numbers are 6 and 15

Fell off the gym train last week but managed to keep my food in check so pleased with the result but reset this morning and made it to the gym after work ... Also 6

Back on track this week!

I log my main meals in the morning and then I can decide how snacks, coffee runs with coworkers etc, fit into my day! I had a few run ins with nothing left come dinner time, so this helps me to stay balanced

Protein smoothie with banana and 1/2 cup of nonfat milk - approx. 275 cals 2 eggs with a buttered english muffin - approx. 350 cals tim hortons maple oatmeal - 220 cals starbucks spinach and egg white breakfast sandwich - 290 cals. This rotation works well for weekend breakfasts, quick weekday options and days i have no…

I just needed to say that I tried this and I cannot get over how good this is!

Sorry guys :( I'm trying to battle the bloat and I am not winning.

I've been taking it less than a week ... I've just been feeling super bloated ever since that started, wasn't sure if I wasn't reacting well to it ... your explanation makes sense though, thank you!

Anyone else started taking a probiotic and got bloated? Hoping this passes soon

Same here! I keep healthy and low calorie snacks at my desk and work some into my budget every day ... but i eat a mint anytime i want something just out of boredom (knowing the mint would ruin the taste takes the fun out for me)

204 this morning!!

When I'm bored at night and want to snack we try to take walks and now that it's the winter I try to go to the condo gym and just walk on the treadmill. Usually I decide against a snack when I get back unless I am actually hungry.

Afternoon starbucks with the coworkers is definitely a downfall but I'm working at changing the drinks I have or at least making room for it. 206.2 this week - was down to 205.2 but tom hit

maybe stupid question, but how do we log things on this?

Yes, glad to know it's not just me then... my fitbit scale automatically synchs if that's worth anything!

Here we are, 206.6 ...I can't seem to figure out how to post a picture properly :( any tips?

Hello! I'm Kate and have never done anything like this! I'm very motivated to finally get back to healthy now that life is slowing down a bit! It's time the scale stops starting with a 2 (even if it's only a few pounds)

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 208.6 Jan. 6th CHALLENGE STARTING WEIGHT: 208.6 Jan. 6: 208.6 Jan. 13: Jan. 20: Jan. 27: January Goal: January Actual: Feb. 3: Feb. 10: Feb. 17: Feb. 24: February Goal: February Actual: Mar. 2: Mar. 9: Mar. 16: Mar. 23: Mar. 30: March Goal: March Actual: Apr. 6: Apr. 13:…