DJBO65 Member

Hell everyone, I am Debbie from Blackpool. I want to lose about 30 pounds. I have already lost 18 pounds since January.

My name is Debbie and i am not long off 55 years young. I am almost a year going through menopause. I also have an under active thyroid, diagnosed in 2012. I am really struggling to lose weight as i think my metabolism has slowed down. I am eating healthy, exercising and counting calories. I have completely changed my…

Hi been on here since January, but only just started using it properly, i need motivation too! smile:

Thank you for all your advice and comments.

Thank you charmmeth ☺

Yes I am weighing foods, I try to stay under the 1500 or on higher calorie burn days i have more calories. I always have a deficit of 500 or above as I am quite active even at work. I use my Fitbit all the time and I am not one for sitting around I like to be on the go. Before going through the menopause I was able to lose…

Highest weight. 187.6 Current Weight: 177.4 12 Week Goal Weight: 168 Ultimate Goal Weight: 140 Weigh In: 4/6/20 - 177 4/13/20 - 177.4 4/20/20 - 176.2 4/27/20 - 177 5/4/29 - 176 5/11/20 - 5/18/20 - 5/25/20 - 6/1/20 - 6/8/20 - 6/15/20 - 6/22/20 - 6/29/20 - Better 😍

Current Weight: 177.4 12 Week Goal Weight: 168 Ultimate Goal Weight: 140 Weigh In: 4/6/20 - 177 4/13/20 - 177.4 4/20/20 - 176.2 4/27/20 - 177 5/4/29 - 5/11/20 - 5/18/20 - 5/25/20 - 6/1/20 - 6/8/20 - 6/15/20 - 6/22/20 - 6/29/20 - Whoops had a salty meal last night so probably why it's up this morning 😢

Highest weight 187.6 Current Weight: 177.4 12 Week Goal Weight: 168 Ultimate Goal Weight: 140 Weigh In: 4/6/20 - 177 4/13/20 - 177.4 4/20/20 - 176.2 4/27/20 - 177 5/4/29 - 5/11/20 - 5/18/20 - 5/25/20 - 6/1/20 - 6/8/20 - 6/15/20 - 6/22/20 - 6/29/20- Whoops did have a salty meal last night, so perhaps that's why my weight…

Highest Weight: 187.6 Current Weight: 177.4 12 Week Goal Weight: 168 Ultimate Goal Weight: 140 Weigh In: 4/6/20 - 177 4/13/20 - 177.4 4/20/20 - 176.2 4/27/20 - 5/4/29 - 5/11/20 - 5/18/20 - 5/25/20 - 6/1/20 - 6/8/20 - 6/15/20 - 6/22/20 - 6/29/20 - Much better result this week, got to keep this going now ☺

Highest Weight: 187.6 Current Weight: 177.4 12 Week Goal Weight: 168 Ultimate Goal Weight: 140 Weigh In: 4/6/20 - 177 4/13/20 - 177.4 4/20/20 - 4/27/20 - 5/4/29 - 5/11/20 - 5/18/20 - 5/25/20 - 6/1/20 - 6/8/20 - 6/15/20 - 6/22/20 - 6/29/20 - Not so good last week, Easter weekend hasn't helped. Must get back on track this…

Highest Weight: 187 Start Weight: 183.4 12 Week Goal Weight: 170 Ultimate Goal Weight: 140 Weigh In: 12/30/19 - 187 1/6/20 - 185 1/13/20 - 183.4 1/20/20 - 182 1/27/20 - 180.5 2/3/20 - 180 2/10/20 - 178.5 2/17/20 - 178 2/24/20 - 177.2 3/2/20 - 177.4 3/9/20 - 178.8 3/16/20 - 178.2 3/23/20 - 177.4 3/30/20 - 177 Still going in…

Highest Weight: 187 Start Weight: 183.4 12 Week Goal Weight: 170 Ultimate Goal Weight: 140 Weigh In: 12/30/19 - 187 1/6/20 - 185 1/13/20 - 183.4 1/20/20 - 182 1/27/20 - 180.5 2/3/20 - 180 2/10/20 - 178.5 2/17/20 - 178 2/24/20 - 177.2 3/2/20 - 177.4 3/9/20 - 178.8 3/16/20 - 178.2 3/23/20 - 177.4 3/30/20 - Yes! Almost back…

Highest Weight: 187 Start Weight: 183.4 12 Week Goal Weight: 170 Ultimate Goal Weight: 140 Weigh In: 12/30/19 - 187 1/6/20 - 185 1/13/20 - 183.4 1/20/20 - 182 1/27/20 - 180.5 2/3/20 - 180 2/10/20 - 178.5 2/17/20 - 178 2/24/20 - 177.2 3/2/20 - 177.4 3/9/20 - 178.8 3/16/20 - 178.2 3/23/20 - 3/30/20 - Back in the right…

Highest Weight: 187 Start Weight: 183.4 12 Week Goal Weight: 170 Ultimate Goal Weight: 140 Weigh In: 12/30/19 - 187 1/6/20 - 185 1/13/20 - 183.4 1/20/20 - 182 1/27/20 - 180.5 2/3/20 - 180 2/10/20 - 178.5 2/17/20 - 178 2/24/20 - 177.2 3/2/20 - 177.4 3/9/20 - 178.8 3/16/20 - 3/23/20 - 3/30/20 - Oh 👎 not good! I suppose it…

Highest Weight: 187 Start Weight: 183.4 12 Week Goal Weight: 170 Ultimate Goal Weight: 140 Weigh In: 12/30/19 - 187 1/6/20 - 185 1/13/20 - 183.4 1/20/20 - 182 1/27/20 - 180.5 2/3/20 - 180 2/10/20 - 178.5 2/17/20 - 178 2/24/20 - 177.2 3/2/20 - 177.4 3/9/20 - 3/16/20 - 3/23/20 - 3/30/20 - Whoops going the wrong way 😮 My…

Highest Weight: 187 Start Weight: 183.4 12 Week Goal Weight: 170 Ultimate Goal Weight: 140 Weigh In: 12/30/19 - 187 1/6/20 - 185 1/13/20 - 183.4 1/20/20 - 182 1/27/20 - 180.5 2/3/20 - 180 2/10/20 - 178.5 2/17/20 - 178 2/24/20 - 177.2 3/2/20 - 3/9/20 - 3/16/20 - 3/23/20 - 3/30/20 - Not been as good with the diet last week,…

A great week thank you

Highest Weight: 187 Start Weight: 183.4 12 Week Goal Weight: 170 Ultimate Goal Weight: 140 Weigh In: 12/30/19 - 187 1/6/20 - 185 1/13/20 - 183.4 1/20/20 - 182 1/27/20 - 180.5 2/3/20 - 180 2/10/20 - 178.5 2/17/20 - 2/24/20 - 3/2/20 - 3/9/20 - 3/16/20 - 3/23/20 - 3/30/20 - Well it's coming off slowly, but at least it's…

Highest Weight: 187 Start Weight: 183.4 12 Week Goal Weight: 170 Ultimate Goal Weight: 140 Weigh In: 12/30/19 - 187 1/6/20 - 185 1/13/20 - 183.4 1/20/20 - 182 1/27/20 - 180.5 2/3/20 - 180 2/10/20 - 2/17/20 - 2/24/20 - 3/2/20 - 3/9/20 - 3/16/20 - 3/23/20 - 3/30/20 - Well it's a loss so I'll take it! ☺

Highest Weight: 187 Start Weight: 183.4 12 Week Goal Weight: 170 Ultimate Goal Weight: 140 Weigh In: 12/30/19 - 187 1/6/20 - 185 1/13/20 - 183.4 1/20/20 - 182 1/27/20 - 180.5 2/3/20 - 2/10/20 - 2/17/20 - 2/24/20 - 3/2/20 - 3/9/20 - 3/16/20 - 3/23/20 - 3/30/20 - Yes 1.5 pound loss, very happy ☺

Very pleased with this weeks result, a loss of 1.4 pound ☺ Highest Weight: 187 Start Weight: 183.4 12 Week Goal Weight: 170 Ultimate Goal Weight: 140 Weigh In: 12/30/19 - 187 1/6/20 - 185 1/13/20 - 183.4 1/20/20 - 182 1/27/20 - 2/3/20 - 2/10/20 - 2/17/20 - 2/24/20 -

Hello i have only just seen this challenge hope it's okay if i start today? I joined MFP on 1st January after gaining 40 pounds. Highest Weight: 187 Current Weight: 183.4 12 Week Goal Weight: 170 Ultimate Goal Weight: 140 Weigh In: 12/23/19 - 12/30/19 - 187 1/6/20 - 185 1/13/20 - 183.4 1/20/20 - 1/27/20 - 2/3/20 - 2/10/20…

Hi have you received my application?

Hi, i have sent a PM, to join the group :)