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I was 40 in September last year I only have a few pounds I want to lose but I am struggling to get it off so have turned to this to try and spur me on. Being 40+ and 3 kids what I need to do is tone up like A LOT lol. I want to shift the wobble so need to drop a little bit of weight and then do some resistance to tighten…
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Well done for getting the App and making a positive step towards what you want to achieve!! I turned 40 last year, three kids, very limited time. I only really want to lose another 5lb but it seems impossible to shift since I turned 40 and I am waaaaay more wobbly than I used to be so firming up is my main goal. Good luck…